Two years ago, this happened. Best two years of my life. (@vfrantz)

Two years ago, this happened. Best two years of my life. (@vfrantz)

8 months ago
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My #oneleggedkingpigeon / #ekapadarajakapotasana progress! 

Because a lot of people who follow me (or rather, used to follow me) were getting a little irritated with my yoga photos, I’ve made a second account JUST for yoga: @yogilinds

My #oneleggedkingpigeon / #ekapadarajakapotasana progress!

Because a lot of people who follow me (or rather, used to follow me) were getting a little irritated with my yoga photos, I’ve made a second account JUST for yoga: @yogilinds

9 months ago
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…and today, I TOUCHED MY FOOT TO MY HEAD! #ekapadarajakapotasana #oneleggedkingpigeon #ohmygosh!

…and today, I TOUCHED MY FOOT TO MY HEAD! #ekapadarajakapotasana #oneleggedkingpigeon #ohmygosh!

9 months ago
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#DownDog on Greenbriar, on the third of July. #flashback #downdogmania

#DownDog on Greenbriar, on the third of July. #flashback #downdogmania

9 months ago
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Two years ago, @vfrantz got down on one knee and said, “So, you know we’re getting married, right?” It was the best question anyone ever asked me. Two years later, he’s still my best friend in all the land.

Two years ago, @vfrantz got down on one knee and said, “So, you know we’re getting married, right?” It was the best question anyone ever asked me. Two years later, he’s still my best friend in all the land.

9 months ago
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A grove of trees in my parents’ backyard. #treepose #vrksasana 


 I haven’t posted any photos from my #yoga practice in a long time. A little while back, I noticed I had lost a lot of followers. The only thing I had changed was posting my yoga photos. I found out that having to scroll through my yoga photos annoyed some people, even some of my friends, so they unfollowed me. It wasn’t a big deal, but it hurt my feelings, and I’ve been hesitant to post yoga photos anywhere since. But today’s #sunshine and my parents #mimosa tree called to the yogi in me, and I couldn’t resist!

A grove of trees in my parents’ backyard. #treepose #vrksasana


I haven’t posted any photos from my #yoga practice in a long time. A little while back, I noticed I had lost a lot of followers. The only thing I had changed was posting my yoga photos. I found out that having to scroll through my yoga photos annoyed some people, even some of my friends, so they unfollowed me. It wasn’t a big deal, but it hurt my feelings, and I’ve been hesitant to post yoga photos anywhere since. But today’s #sunshine and my parents #mimosa tree called to the yogi in me, and I couldn’t resist!

9 months ago
0 notes
Doodles. @vfrantz

Doodles. @vfrantz

9 months ago
3 notes
Impromptu #yoga at #butchertownpub. #wheelpose #urdhvadhanurasana #workinprogress #yogaeverywhere

Impromptu #yoga at #butchertownpub. #wheelpose #urdhvadhanurasana #workinprogress #yogaeverywhere

9 months ago
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My practice always includes a little #oneleggedkingpigeon… (#ekapadarajakapotasana)

My practice always includes a little #oneleggedkingpigeon… (#ekapadarajakapotasana)

9 months ago
1 note
I took Juno out to potty, and we ran into this baby. Anybody wanna adopt a sweet baby boy kitty? He’s snuggly!

I took Juno out to potty, and we ran into this baby. Anybody wanna adopt a sweet baby boy kitty? He’s snuggly!

9 months ago
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Kentucky summer evenings and the feeling of burdens lifted.

Kentucky summer evenings and the feeling of burdens lifted.

9 months ago
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A camel in an oasis. #camelposevariation #ustrasana

A camel in an oasis. #camelposevariation #ustrasana

9 months ago
0 notes